I've Spoken To People Who I Swear

So A Lot Of People Are Like, "what Are You Thinking? Why Are You Buying Size 10?" Well, I'm 5 Feet 9 1/2 Inches And A Size 4. Even Though That's What I Wear, Between A 4 And A 6, A 10 Sometimes Hangs Better On Me. Especially The Not-as-good Materials.

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself.

I Wanted To Be Consistent With My Exercise, So I Committed To Working Out For 30 Days In A Row, No Matter What.

I Always Tell Women, "get In Front Of A Mirror, Know Your Body." Don't Think, "ok, I'm Going To Lose Five Pounds And I'm Going To Gain Five Pounds." Try To Find An Acceptance In The Present And Buy Things That Make You Feel Good. I Would Say, If You're Buying Less Expensive Clothes, Buy Two Sizes Bigger. They'll Hang Better.

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself. If I Eat Terribly And I Don't Sleep Well And I Drink Too Much - Three Or Four Or Five Days In A Row - It Really Catches Up To Me. It's Good To Have One Fun Day, As I Call It, Whether It Be A Saturday, A Sunday, A Monday. It Doesn't Matter.