I've Never Been On A Fad Diet.

I Eat Quite Healthily Normally But, Like Everyone, Have Relapses And Give In To The Odd Cake.

I Did The Kilimanjaro Climb A Few Years Ago, Then The Six-day Trek To Machu Picchu In Peru So This Bike Ride To Raise Money For Great Ormond Street Seemed Like The Next Big Challenge.

Essex Is An Amazing County, With Its Own Set Of Rules. It's A Completely Different World.

At Weekends, I've Been Going On Long But Steady-paced Four-and-a-half-hour Bike Rides.

My Daughter Is My Biggest Achievement. She Is A Little Star And My Life Has Changed So Much For The Better Since She Came Along.