Since Then, I Have Not Missed Five

I Have Not Missed A Day From Work Because Of Illness Since 1956.

Fitness Is A Journey, Not A Destination; You Must Continue For The Rest Of Your Life.

Since Then, I Have Not Missed Five Consecutive Days In Getting Some Type Of Aerobic Exercise, Mostly Jogging.

According To The Gallup Poll, 24 Percent Of American Adults Exercised Regularly In 1961, And 50 Percent After 1968. The Peak Was 59 Percent In 1984, Dropping Off To 51 Percent Last September.

Aerobic Dancing Is Already Adjusting To Injury Problems And Will Probably Phase Out To Some Extent.