It's Ok To Love Your Body The

It's Very Crucial That You Get Your Feelings Out- But Don't Ever Inflict Harm On Your Body Because Your Body Is Sacred

Being Surrounded By Supermodels' Bodies Was Triggering To Me.

Change Your Thoughts, Change Your Life. —lao Tzu When I Was Fighting Depression, I Remember Hearing This Expression And Not Understanding It At First. When I Decided To Implement It In My Life, A Whole New World Opened Up For Me. Change The Negative, Self-loathing Thoughts To Positive, Self-affirming Ones. When You’re Positive About Yourself And Everything Around You, You Begin To See The World In A Different Light. Your Life Today Is What You Make Of It. Goal: Be Mindful Of The Tone Of Your Thoughts.

If You're Going Through A Dark Period, Remember That You're Not Alone.

There Needs To Be More Variety On Television So Young Girls Growing Up Don't Feel Pressured To Look One Specific Way. Tall, Thin, Curvy, Short, Whatever You Are, You Are Beautiful.