It's Hard For Women At My Age

In The Hyper-sensitised Reality Of The Region In Which Any Criticism Of Israel Is Swiftly And Often Unfairly Branded As Anti-semitic, It Can Become Counterproductive To Inflame Rather Than Explain And This Means To Hear The Narratives Of Both Sides, To Articulate The Suffering On Both Sides, Not Just The Palestinians.

The People Who Did You Wrong Or Who Didn't Quite Know How To Show Up, You Forgive Them. And Forgiving Them Allows You To Forgive Yourself Too.

Exercise Teaches You The Pleasure Of Discipline.

We Are Not Meant To Be Perfect; We Are Meant To Be Whole

Address Things Now That Could Otherwise Turn Into Regrets.