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It’s Not What You Do Some Of The Time That Counts, It’s What You Do All Of The Time That Counts.
-Jack LaLanne
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It’s Not What You Do Some Of
Jack LaLanne
It’s Not What You Do Some Of The Time That Counts, It’s What You Do All Of The Time That Counts.
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Exercise Is King. Nutrition Is Queen. Together, You’ve Got A Kingdom. If You Have A Corvette, You Don’t Put Water In The Tank. The Human Machine Deserves The Same Treatment.
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Whatever You Can Handle, It's Up To You. Pick Something Where You Are Going To Do It To Failure--in Other Words, Where You Can Hardly Do It. That's The Key. So Many People Will Just Take Five Pound Weights And Do Something 10 Times. What Are They Getting Out Of It? Nothing! Say You Are Going To Build Up Your Bank Account. If You Put In A Penny A Day, It's Going Take A Long While. It's The Same With Exercise--the More You Put Into It The More You Take Out.
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Develop A Positive Attitude. Think And Picture How Amazing You Are Going To Be. Visualize It!
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