It’s Not What You Do Some Of

The Only Way You Can Hurt Your Body Is If You Don't Use It

If It Tastes Good, Spit It Out!

When It Comes To Health, Diet Is The Queen, But Exercise Is The King.

We Don't Know All The Answers. If We Knew All The Answers We'd Be Bored, Wouldn't We? We Keep Looking, Searching, Trying To Get More Knowledge.

Who Puts The Food In Your Mouth? Who Goes To The Bathroom For Ya? You Do. You Came On This Earth Alone And You Are Going To Leave Alone. Think About It. If Anything Happens To Jack La Lanne Good Or Bad, I Made It Happen. If Anything Happens To You Good Or Bad, You Made It Happen - Right?