It’s Not What You Do Some Of

Invest In Yourself Now And Reap The Dividends Day After Day After Month After Year.

Many So-called Spiritual People, They Overeat, Drink Too Much, They Smoke And Don't Exercise. But They Do Go To Church Every Week And Pray 'please Help My Arthritis. Please Help Me Bring Up My Strength, Make Me Young Again.'

If Man Made It, Don't Eat It.

Maybe 50 Or 60 Percent Of All Divorces Are Predicated On Someone's Being Physically Unfit. Who Wants To Live With Negativism? Love Goes Out The Window.

Focus On Your Problem Zones, Your Strength, Your Energy, Your Flexibility And All The Rest.