It’s Not What You Do Some Of

The Secret To A Long And Healthy Marriage Is To Work At It And Don't Try And Change Each Other.

Your Age Is The Sum Total Of Your Physical Condition, The Condition Of Your Mind, And How You Feel.

If Man Made It, Don't Eat It.

My Workout Is My Obligation To Life. It's My Tranquilizer. It's Part Of The Way I Tell The Truth--and Telling The Truth Is What's Kept Me Going All These Years.

Inactivity Is The Killer And, Remember, It's Never Too Late.