It’s Not What You Do Some Of

You've Got To Appeal To The Pride In People. When A Woman Is Flabby And Soft, She's Unattractive. When You Married A Beautiful Girl And All Of A Sudden You Start Seeing Her Tits Down And Her Breath Stinks And She's Not Clean Anymore And Has No Pride In Herself, You Can't Love Her. You May Bullshit Yourself, But You Can't. Energy Makes People Beautiful. That's What Charisma Is.

You've Got To Exercise. Your Health Account, Your Bank Account, They're The Same Thing. The More You Put In, The More You Can Take Out.

As It's Often Been Said, The Rest Of Your Life Is The Best Of Your Life. I'm Reaching For Your Hand Now To Help You Reassess Your Attitude On Living And Jump Into The Happiest, Healthiest, Most Productive Years You Will Ever Have.

Whatever You Can Handle, It's Up To You. Pick Something Where You Are Going To Do It To Failure--in Other Words, Where You Can Hardly Do It. That's The Key. So Many People Will Just Take Five Pound Weights And Do Something 10 Times. What Are They Getting Out Of It? Nothing! Say You Are Going To Build Up Your Bank Account. If You Put In A Penny A Day, It's Going Take A Long While. It's The Same With Exercise--the More You Put Into It The More You Take Out.

If It Tastes Good, Spit It Out. All Those Cakes And Pies And Candy And Ice Cream -- All That Terrible Fast Food Stuff! I Just Bought A New Corvette Sports Car ... Would I Put Oil In The Gas Tank? Would I?