Integrity Means Congruence. Words And Behavior Match.

A Goal Without An Action Plan Is A Daydream.

As You Grow In Self-esteem, Your Face, Manner, Way Of Talking And Moving Will Tend Naturally To Project The Pleasure You Take In Being Alive.

The Policy Of Seeking Values From Human Beings By Means Of Force, When Practiced By An Individual, Is Called Crime. When Practiced By A Government, It Is Called Statism.

Self-acceptance Is My Refusal To Be In An Adversarial Relationship To Myself.

The Practice Of Assertiveness: Being Authentic In Our Dealings With Others; Treating Our Values And Persons With Decent Respect In Social Contexts; Refusing To Fake The Reality Of Who We Are Or What We Esteem In Order To Avoid Disapproval; The Willingness To Stand Up For Ourselves And Our Ideas In Appropriate Ways In Appropriate Contexts.