Integrity Means Congruence. Words And Behavior Match.

An Emotion Is Both A Mental And A Physical Event.

The Higher Our Self-esteem, The Stronger The Drive To Express Ourselves, Reflecting The Sense Of Richness Within. The Lower Our Self-esteem, The More Urgent The Need To "prove" Ourselves Or To Forget Ourselves By Living Mechanically And Unconsciously.

There Is Only One Reality - The Reality Knowable To Reason. And If Man Does Not Choose To Perceive It, There Is Nothing Else For Him To Perceive; If It Is Not Of This World That He Is Conscious, Then He Is Not Conscious At All

The Lies Most Devastating To Our Self-esteem Are Not So Much The Lies We Tell As The Lies We Live.

If We Do Have Realistic Confidence In Our Mind And Value, If We Feel Secure Within Ourselves, We Tend To Experience The World As Open To Us And To Respond Appropriately To Challenges And Opportunities.