Instead Of Being Ashamed Of What You've

People Who Consistently Win Have A Clear And Thoughtful Strategy. They Know What They Need To Do And When They Need To Do It. They Write It Down So They Stay On Course, And Avoid Any Alternative That Does Not Get Them Closer To The Finish Line.

People Have The Right To Think And Say Whatever They Want To. But You Have The Right Not To Take It To Heart, And Not To React.

Awareness Without Action Is Worthless.

Successful Weight Loss Takes Programming, Not Willpower.

There Is Power In Forgiveness.