In The Track Of Fear We Have So Many Conditions, Expectations, And Obligations That We Create A Lot Of Rules Just To Protect Ourselves... When The Truth Is That There Shouldn't Be Any Rules. These Rules Affect The Quality Of The Channels Of Communication Between Us.

-Miguel Angel Ruiz

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In The Track Of Fear We Have

Miguel Angel Ruiz

In The Track Of Fear We Have So Many Conditions, Expectations, And Obligations That We Create A Lot Of Rules Just To Protect Ourselves... When The Truth Is That There Shouldn't Be Any Rules. These Rules Affect The Quality Of The Channels Of Communication Between Us.

Topic

Communication

Expectations

Track

But It Is Not What I Am Saying That Is Hurting You; It Is That You Have Wounds That I Touch By What I Have Said. You Are Hurting Yourself. There Is No Way I Can Take This Personally.

Hurt

Way

Four Agreements