In Our Willingness To Give That Which

Treat Every Moment As A Gift, That Is Why It Is Called The Present.

Smile, Breathe, And Go Slowly. Thich Nhat Hanh Don't Try To Steer The River.

Biologically I'm 25, Chronologically I'm 53, Psychologically It Varies.

While Most People Are Conditioned To See The Body As A Biological Machine, You Can Begin To View It As A Field Of Energy, Transformation, And Intelligence That Is Constantly Renewing Itself. Begin To Notice Both Your Internal Dialogue And How You Speak About Your Body And Aging.

You Only Have To Gaze Around You At The Natural World To See The Proof That Beauty, Form, Order, And Growth Have Survived For Billions Of Years. In Dealing With Your Shadow, You Are Aligning Yourself With The Same Infinite Power. The Shadow Isn't A Fearsome Opponent But A Worthy One. Powerful As It Is, The Power Of Wholeness Is Infinitely Greater, And By A Miracle Of Creation, It Is Within Your Grasp.