In Order To Be Happy We Must

Better Grounded Emotionally Through Patience, We Become Stronger Mentally And Spiritually, And Tend To Be Healthier Physically.

... Our Individual Well-being Is Intimately Connected Both With That Of All Others And With The Environment Within Which We Live.... Our Every Action, Our Every Deed, Word, And Thought, No Matter How Slight Or Inconsequential It May Seem, Has An Implication Not Only For Ourselves, But For All Others, Too.

Neither A Space Station Nor An Enlightened Mind Can Be Realized In A Day.

I Only Escaped From Tibet Because I Feared My People Would Resort To Desperate Violence If The Chinese Took Me As Their Prisoner.

Once Your Mind Is Calm And Full Of Love, There Is No Room For Hatred Or Fear. Others Will Trust You Because Of Your Open Heart.