In My Stillness I Am The Eternal

There Is Something That You Can Do Better Than Anyone Else In The Whole World.

Don't Censor Incoming Data Through Denial.

The Brain Is A Dynamic System That Constantly Processes And Creates Your Reality. It Works Best If You Balance All The Things That The Brain Is Good At. The Brain Is Good At Being Adaptable, Flexible, Creative, And Intelligent. But It's Also Good At Playing And Just Being. A Balanced Life Provides Time - Every Day If Possible - So That Every Function Of The Brain Is Allowed To Come Alive And Flourish.

I Meditate Twice A Day. I Meditate Two Hours Every Day. I Spend At Least An Hour Working Out. So That's Three Hours Every Day Of Something Mind/body Discipline. Other Than That: Nothing.

The Voice Of Inner Truth Says, 'i Embrace The Unknown Because It Allows Me To See New Aspects Of Myself'.