If You're Miserable, Make A Choice. If

Allowing Children To Show Their Guilt, Show Their Grief, Show Their Anger, Takes The Sting Out Of The Situation.

Do Something Today That You Think Is Too Delicious, Too Selfish, Too Wacky To Fit Within The Rules Of Your Life.

Every Day Brings New Choices.

You Have The Freedom To Live And Let Live, To Love And Let Love. Granting Yourself That Freedom Is One Of The Healthiest, Most Constructive Things You Can Do For Yourself And The People Who Matter To You.

From A Place Of Stillness, Openness, Forgiveness And Acceptance You Can Renew Your Commitment To Any Eating Plan You Like.