If Your Mind Is Scattered, It Is

In Some Respects I Have Been The Most Unlucky Because I Have Spent More Time Living As A Refugee Outside My Country Than I Have Spent In Tibet. On The Other Hand, It Has Been Very Rewarding For Me To Live In A Democracy And To Learn About The World In A Way That We Tibetans Had Never Known Before.

Without Freedom, Creativity Cannot Flourish. The Right To Freedom Is Crucial To Progress In Any Society; And The Context Is Having A Sense Of Global Responsibility.

The Future Will Be In The Hands Of Those Of You Who Belong To The 21st Century. You Have The Opportunity And Responsibility To Build A Better Humanity. This Means Developing Warm-heartednes S In This Very Life, Here And Now. So, Do Whatever Work You Do, But Ask Yourselves Now And Then, 'how Can I Contribute To Human Beings Being Happier And More Peaceful?'

Wherever I Go Meeting The Public... Spreading A Message Of Human Values, Spreading A Message Of Harmony, Is The Most Important Thing.

I Am The Source Of My Own Suffering, Because Of The Habits Of My Mind.