If You Try To Get Rid Of

Yoga Stimulates Different Nerves In Your Body, Especially The Vagus Nerve That Carries Information From The Brain To Most Of The Body's Major Organs, Slows Everything Down And Allows Self-regulation. It's The Nerve That Is Associated With The Parasympathetic System And Emotions Like Love, Joy And Compassion.

Be Kind To Yourself And Others. Come From Love Every Moment You Can.

I Go Scuba Diving. I Ski. Watch Movies. I Take A Week Of Silence Every Three Months In The Wilderness. And, Besides, I Have Fun All The Time Anyway.

Relaxation Is The Prerequisite For That Inner Expansion That Allows A Person To Express The Source Of Inspiration And Joy Within.

Losing Touch With Spirit Does Nothing To The Field Of Creativity, Which Is Beyond Harm; But It Can Do Much To Damage A Person's Chance In Life.