If You Say You're Fat, All Of

When You're Busy Blocking Out Difficult Emotions And Feelings, You're Not Going To Feel The Good Stuff, Either.

When Faced With The Choice, Choose Happy

I'm A Full-time Mom Right Now And A Part-time Actress.

I'm Excellent At Losing Weight, But I've Never Been Excellent At Maintenance. I Have Some Better Days Than Others In Terms Of Being Hypervigilant, But With Maintenance You Don't Know If You've Been Good At It Until You're Done.

I've Realized That I'm More Important Than Food Is. I Love A Big Slice Of Pizza, But I Love Myself More. Being Thin Is About Changing The Way You Think About Yourself. It's About Saying That You Deserve To Be Healthy.