If You Help And Serve Others, You

The Ultimate Source Of A Happy Life Is Warm-heartedness. This Means Extending To Others The Kind Of Concern We Have For Ourselves. On A Simple Level We Find That If We Have A Compassionate Heart We Naturally Have More Friends. And Scientists Today Are Discovering That While Anger And Hatred Eat Into Our Immune System, Warm-heartedness And Compassion Are Good For Our Health.

Within The Framework Of The Buddhist Path, Reflecting On Suffering Has Tremendous Importance Because -realizing The Nature Of Suffering, You Will Develop Greater Resolve To Put An End To The Causes Of Suffering And The Unwholesome Deeds Which Lead To Suffering. And It Will Increase Your Enthusiasm For Engaging In The Wholesome Actions And Deeds Which Lead To Happiness And Joy.

Always Embrace The Common Humanity That Lies At The Heart Of Us All.

Human Happiness And Human Satisfaction Must Ultimately Come From Within Oneself. It Is Wrong To Expect Some Final Satisfaction To Come From Money Or From A Computer.

Our Enemies Provide Us With A Precious Opportunity To Practice Patience And Love. We Should Have Gratitude Toward Them.