If You Have High Self-esteem, You Might

I Believe That Earning Your Living Doing Something You Enjoy Is One Of The Very Best Ways To Nourish Yourself. But Even If You Are Employed At Something That Is Not Your Ideal Work, It Is Important To Find Ways To Take As Much Pleasure In It As Possible. Living In The Present Moment Can Make Ordinary Activities More Interesting And Joyful; You May Be Surprised, If You Only Look, At What You Will Find. If You Try To Stay Connected With Why You Are Doing What You Are Doing, For Example, Then Even The Parts Of Your Life That Aren't Especially Interesting Can Become More Meaningful.

A Bully Hides His Fears With Fake Bravado. That Is The Opposite Of Self-assertiveness.

Living Consciously Is Seeking To Be Aware Of Everything That Bears On Our Interests, Actions, Values, Purposes, And Goals. It Is The Willingness To Confront Facts, Pleasant Or Unpleasant. It Is The Desire To Discover Our Mistakes And Correct Them . . . It Is The Quest To Keep Expanding Our Awareness And Understanding, Both Of The World External To Self And The World Within.

An Emotion Is Both A Mental And A Physical Event.

Doing More Of What Doesn't Work Doesn't Work.