If We Keep This Question In Mind While Planning Our Days, We Will See That We Actually Have Countless Opportunities To Add To Our Life Force. Being Around People And Places We Love And Doing Things That Give Us Deep Satisfaction, Taking Time To Digest The Events In Our Lives, Being Less Busy, Telling The Truth, Laughing A Lot, Eating Right, Exercising Regularly, Having Long Talks With Those We Love-these Are Among The Best Ways To Nourish Our Vitality. Our Life Force Thrives When We Are Completely Engaged In The Present Moment.

-Debbie Ford

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If We Keep This Question In Mind

Debbie Ford

If We Keep This Question In Mind While Planning Our Days, We Will See That We Actually Have Countless Opportunities To Add To Our Life Force. Being Around People And Places We Love And Doing Things That Give Us Deep Satisfaction, Taking Time To Digest The Events In Our Lives, Being Less Busy, Telling The Truth, Laughing A Lot, Eating Right, Exercising Regularly, Having Long Talks With Those We Love-these Are Among The Best Ways To Nourish Our Vitality. Our Life Force Thrives When We Are Completely Engaged In The Present Moment.

Topic

Exercise

Power

Opportunity

Fear Keeps Us Rooted In The Past. Fear Of The Unknown, Fear Of Abandonment, Fear Of Rejection, Fear Of Not Having Enough, Fear Of Not Being Enough, Fear Of The Future-all These Fears And More Keep Us Trapped, Repeating The Same Old Patterns And Making The Same Choices Over And Over Again. Fear Prevents Us From Moving Outside The Comfort-or Even The Familiar Discomfort-of What We Know. It's Nearly Impossible To Achieve Our Highest Vision For Our Lives As Long As We Are Being Guided By Our Fears.

Fear

Moving

Past