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If Thou Wouldst Preserve A Sound Body, Use Fasting And Walking; If A Healthful Soul, Fasting And Praying. Walking Exercises The Body; Praying Exercises The Soul; Fasting Cleanses Both.
-Francis Quarles
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If Thou Wouldst Preserve A Sound Body,

Francis Quarles
If Thou Wouldst Preserve A Sound Body, Use Fasting And Walking; If A Healthful Soul, Fasting And Praying. Walking Exercises The Body; Praying Exercises The Soul; Fasting Cleanses Both.
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