If There Is Time To Reflect, Slowing

We Can't Live In A State Of Perpetual Doubt, So We Make Up The Best Story Possible And We Live As If The Story Were True.

A Large Portion Of The Weekend Effects Is Explained By Differences In The Amount Of Time Spent With Friends Or Family Between Weekends And Weekdays.

A General “law Of Least Effort” Applies To Cognitive As Well As Physical Exertion. The Law Asserts That If There Are Several Ways Of Achieving The Same Goal, People Will Eventually Gravitate To The Least Demanding Course Of Action. In The Economy Of Action, Effort Is A Cost, And The Acquisition Of Skill Is Driven By The Balance Of Benefits And Costs. Laziness Is Built Deep Into Our Nature.

I Enjoy Being Active, But I Look Forward To The Day When I Can Retire To The Internet.

If You Can't Take The Time For A Vacation Right Now, Or Even A Night Out With Friends, Put Something On The Calendar - Even If It's A Month Or A Year Down The Road. Then Whenever You Need A Boost Of Happiness, Remind Yourself About It.