If One's Life Is Simple, Contentment Has

In Some Cases, Lack Of Full Knowledge Or Holistic View, That Is Also Part Of The Problem. But Mainly Lack Of Moral Principle. So Long You Have This Genuine Sort Of Concern, Well Being Of Other. That's The Foundation Of Moral Principle.

Spend 5 Minutes Breathing In, Cherishing Yourself; And, Breathing Out Cherishing Others. If You Think About People You Have Difficulty Cherishing, Extend Your Cherishing To Them Anyway.

Basically, From The Viewpoint Of Real Human Value We Are All The Same.

There Is No Denying That Consideration Of Others Is Worthwhile And That Our Happiness Is Inextricably Bound Up With The Happiness Of Others. There Is No Denying That If Society Suffers, We Ourselves Suffer, And The More Our Hearts And Minds Are Afflicted With Ill-will, The More Miserable We Become. We Can Reject Religion, Ideology, Received Wisdom, But We Cannot Escape The Need For Love And Compassion.

Material Progress And A Higher Standard Of Living Bring Us Greater Comfort And Health, But Do Not Lead To A Transformation Of The Mind, Which Is The Only Thing Capable Of Providing Lasting Peace. Profound Happiness, Unlike Fleeting Pleasures, Is Spiritual In Nature. It Depends On The Happiness Of Others And It Is Based On Love And Affection.