I Would Love To Blog Daily But

A Picture Can Say 1000 Words But It Can Also Inspire You To Write 1000 More.

Equality And Separation Cannot Exist In The Same Space.

If I'm Having Relentless Thoughts, I Just Won't Shut Up In My Head. I Know That If I Put Myself On The Mat And Just Focus On A Flow That I Will Transmute Or I Will Transform, Transfer The Energy Into Some Other Act Or Put My Attention Somewhere Else, I'll Be Back. I'll Feel Stronger Not Only In My Body But Most Certainly In My Brain.

For The First Thirty Years Of My Life I Exercised Very Little, And I Smoked Cigarettes For Ten Or Twelve Years, And I Ate Junk Food. And I Began To See Some Elders In My Community's Health Decline, And I Didn't Want That To Happen To Me.

I Didn't Want To Be A Headshot And Get A Chance To Go Compete To Sing-that's Not Me.