I Think We Should Be Passionately Curious

Having Been Through A Tremendous Amount Of Emotional Pain, To Process It Properly, To Be Able To Have It Make Sense And Then Move It Through Your Body, Your Mind, Your Spirit, And Be Done With It, You Really Have To Address It Head-on. Being Able To Really Have The Courage Enough To Truly Face It, To Truly Look At It, To Truly Feel It.

The Experience Of Getting My Kriya, Which Is The Meditation Process That I Do, Was Very Powerful For Me - Though, As I Explain In The Book, I Was Really Suspect Of That Kind Of Thing.

The 'hemingway Curse' Was Such A Huge, Awful Thing For Me To Have To Deal With. . . . The Reality Is, Because There Are Genetic Tendencies Toward Mental Illness, You Need To Be Aware Of Them.

I Really Felt That I Had To Stay Level, I Had To Control, I Had To Know What I Was Eating, I Had To Know What I Was Doing, I Had To Work Out. All That Stuff Is Very Powerful And It Really Helps, But Now I Don't Do It Out Of Survival. At First, I Was Just Trying To Survive. I Assumed At Some Point I'd Be Screwed Otherwise.

My Problems Aren't So Different From Anybody Else.