I Think Talent, Especially In Acting, Is

What They Were Giving Me Seemed Incredibly Real To Me, So I'd React To It In A Very Real Way. That Was Frightening For Me, Especially Because Of The Subject.

Having Been Through A Tremendous Amount Of Emotional Pain, To Process It Properly, To Be Able To Have It Make Sense And Then Move It Through Your Body, Your Mind, Your Spirit, And Be Done With It, You Really Have To Address It Head-on. Being Able To Really Have The Courage Enough To Truly Face It, To Truly Look At It, To Truly Feel It.

If You're An Addict, If You Drink And You're Putting A Depressant Into Your Body, It's Going To Cause Serious Problems.

Yoga Teaches You How To Listen To Your Body.

The Experience Of Getting My Kriya, Which Is The Meditation Process That I Do, Was Very Powerful For Me - Though, As I Explain In The Book, I Was Really Suspect Of That Kind Of Thing.