I Think Pressure's Healthy, And Very Few

What You're Experiencing Now [on "masterchef," On "junior"] Is What Life's Going To Be Like For The Next Four, Five Decades. You're Going To Go Through Those Bumps. Bringing You Back In Contention And Giving You That Kind Of Confidence, They're Huge. But They Let It Go, There's No Fear, They're Naughty, They're Rude, And They Know There's No Parents And There's No School Teacher So They Can Have Fun, And It Shows.

If You Become A Chef Because You're Obsessed By Becoming A Celebrity, Getting My Ass Kicked And Working My Nuts Off The Way I Did In France And Getting Pushed Around Those Kitchens Wasn't About Becoming Famous.

My Mum Doesn't Enjoy Sometimes Listening To Me Tell Staff Off, And I Say To My Mum, It's A Kitchen, Not A Hair-dressing Salon.

I Think, To Chelsea's [handler] Point, I Still Need Directing Because Sometimes I Go A Little Bit Off Beat In A Way That It's Like, Rein It In. I Welcome That Kind Of Support.

Put Your Head Down And Work Hard. Never Wait For Things To Happen, Make Them Happen For Yourself Through Hard Graft And Not Giving Up.