I Think It's Fun Running With Dogs.

The Rules Of Survival Never Change, Whether You're In A Desert Or In An Arena.

I Exercise About 40 Minutes A Day, And I'll Run One Day And Do Circuit Training The Next Day. I Live In An Area Where There Are Brilliant Hills And Mountains, So I Get A Good Hill Run With My Dog. At Home, I'll Do The Circuit Training With Old Weights, Along With Pull-ups In The Trees And That Sort Of Stuff.

I Think Viewers Quite Like It When I'm Suffering Or Eating Or Drinking Something Horrible Or Really Up Against It In Some Quicksand Or Whatever.

I Learnt Another Valuable Lesson That Night: Listen To The Quiet Voice Inside. Intuition Is The Noise Of The Mind.

One Thing I Know For Sure: It Is Only By Doing What We Fear That We Can Ever Truly Learn To Be Brave.