I Suffered From Eating Disorders When I

I Have Been Up To My Head Just With Calling People, I Call About 50 To 100 People A Day.

Sleep Is Critical To Me ... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night.

If You Want To Get The Body You've Always Dreamed Of, You Have To Earn It.

When You Gain Weight, For Every Pound That You Gain, It Adds Four Pounds Of Stress On Your Knees. So If You Gain Five Pounds, You've Got 20 Pounds Of Stress On Your Knees. So That's Why I'm Extremely Careful With My Portions And My Workout, Because I Can't Be Overweight.

If I Have To Die, I Want To Combust In The Middle Of One Of My Classes.