I Sing My Song For A Living,

Today I Want To Belong. I Want To Feel Safe And At Home. I Want To Be Aware Of What It Is Like Simply To Be, Without Defenses Or Desires. I Will Appreciate The Flow Of Life For What It Is-my Own True Self. I Will Notice Those Moments Of Intimacy With Myself, When I Feel That “i Am” Is Enough To Sustain Me Forever. I Will Lie On The Grass At One With Nature, Expanding Until My Being Fades Into The Infinite.

A 70-year-old Who Takes Good Care Of Herself Can Have The Biology Of A 40-year-old. Conversely, A Hard-living 30-year-old Who Has Been Inattentive To His Health And Well-being May Have The Biology Of A Man Many Years Older.

Losing Friends And Spouses Is An Inevitable Part Of Aging, And Many People Have A Tendency To Go Quietly Into Semi-isolation. Instead, Set Your Intention On Expanding And Deepening The Love In Your Life.

Eat A Plant-based Diet - Which Act Like Prebiotic And Probiotics In The Gut.

There Is A Plan, And Your Soul Knows What It Is.