I Say Stick With Mother Nature As

Do You Know How Many Calories Are In Butter And Cheese And Ice Cream? Would You Get Your Dog Up In The Morning For A Cup Of Coffee And A Donut?

We Don't Know All The Answers. If We Knew All The Answers We'd Be Bored, Wouldn't We? We Keep Looking, Searching, Trying To Get More Knowledge.

Remember This: Your Body Is Your Slave; It Works For You.

When It Comes To Health, Diet Is The Queen, But Exercise Is The King.

If You've Got A Big Gut And You Start Doing Sit-ups, You Are Going To Get Bigger Because You Build Up The Muscle. You've Got To Get Rid Of That Fat! How Do You Get Rid Of Fat? By Changing Your Diet.