I Need Protein From Food Rather Than

Usually, If I'm Coming To Europe, I'm On A Boat For Seven Days, So I Spend The Seven Days Doing A Bunch Of Things. I'll Do Cardio For An Hour Or An Hour-and-a-half And Weights, Just Light Weights.

I Want To Keep Pushing The Limits For Drummers And Expressing Myself.

My Biggest Fear Ever Is To Be Involved In A Plane Crash, So When That Happened... Well, I'm Just Thankful To Be Alive! I'm Just Grateful To Be Here At All.

On Tour, You Never Have A Home, You Don`t Get Used To Anything, And You`re Always Super Busy.

I Try To Do An Hour Of Cardio On The Days That I Have Off, And Then I'll Do 30 To 45 Minutes On Show Days. That's The First Thing I Do When I Wake Up, I Have Breakfast And Then I'll Hit The Gym.