I Love Meditating And Taking Some Time For Myself When I Need It. As Moms, It's Easy To Feel Guilty About This Sort Of Thing, But It's Necessary. If I'm Feeling Overwhelmed, I'll Walk Down The Beach Or Just Sit In Silence And Reflect. Even If It's Just 10 Minutes, Every Little Bit Helps.

-Molly Sims

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I Love Meditating And Taking Some Time

Molly Sims

I Love Meditating And Taking Some Time For Myself When I Need It. As Moms, It's Easy To Feel Guilty About This Sort Of Thing, But It's Necessary. If I'm Feeling Overwhelmed, I'll Walk Down The Beach Or Just Sit In Silence And Reflect. Even If It's Just 10 Minutes, Every Little Bit Helps.

Topic

Mom

Beach

Silence

Basically, High Protein, Low Carb. I Work Out Three To Four Times A Week. I Definitely Don't Do The Same Thing Every Day, Whether It Be Spinning Or Hiking Or Walking Or Doing The Treadmill. I Try To Do Something Different Every Day. But Definitely The One Thing Is, I Sweat.

Sweat

Hiking

Work Out