I Like The Pace Of My World.

Weight Is Just Not A Hot Button. In Fact, During My Life, It Probably Should Have Been On My Radar Screen A Bit More. I Look Back At Work Photos And Am Shocked. Was I Eating The People I Was Interviewing?! Good Lord, I Was Big.

Life Is A Series Of Baby Steps Along The Way And If You Add Up These Tiny Little Steps You Take Toward Your Goal, Whatever It Is, Whether It's Giving Up Something, A Terrible Addiction Or Trying To Work Your Way Through An Illness. When You Total Up Those Baby Steps You'd Be Amazed Over The Course Of 10 Years, The Strides You've Taken.

I Like The Pace Of My World. It's Busy, But For Me, The Less I Do The Lazier I Get.

People Think That You Have To Do Something Huge, Like Go To Africa And Build A School, But You Can Make A Small Change In A Day. If You Change Wednesday, Then You Change Thursday. Pretty Soon It's A Week, Then A Month, Then A Year. It's Bite-size, As Opposed To Feeling Like You Have To Turn Your Life Inside Out To Make Changes.

There Are Two Types Of People: The Ones Who Give You 50 Reasons It Can't Be Done ... And The Ones Who Just Do It.