I Know It Won't Be Eight Medals

If You're Not On Your 'a' Game In Our Workouts Every Day, You're Going To Get Absolutely Smoked.

Things Can Change In The Blink Of An Eye!

When I'm Focused, There Is Not One Single Thing, Person, Anything That Can Stand In The Way Of My Doing Something. There Is Not. If I Want Something Bad Enough, I Feel I'm Gonna Get There.

I Am 26 And, And I Don't Recover As Fast As I Have In The Past.

Coming Into Tonight, I Knew It Was Going To Be A Great Race, ... In The 400, Laszlo Put Up A 4:10.1 Earlier In The Year, And So You Expect Him To Put Up A Good Time In (the 200). I Knew Ryan Was Going To Be Fast Coming Off His Short Course Season, And He's Improved A Lot Since Athens, So I Just Wanted To Go Out There And Relax A Bit And Go Out There And Do What I Had To Do.