I Have To Ask Myself, Am I

There Were Times I Felt So Anxious, Almost Like I Was Crawling Out Of My Skin, That If I Didn't Do Something Physical To Match The Way I Felt Inside, I Would Explode. I Cut Myself To Take My Mind Off That. I Just Didn't Care What Happened. I Had No Fear.

I Do Mma So I Will Train For Whatever It Is. Recently I Did Jujitsu And Strength Training, But Other Days I Will Do Kickboxing, Muay Thai. It's Just A Matter Of What I Have On The Schedule. Some Days I Just Do Cardio For An Hour. I Am Not A Yoga Person. Whatever I Do, It Has To Be Extreme. I Like Higher-intensity Workouts.

Bipolar Depression Really Got My Life Off Track, But Today I'm Proud To Say I Am Living Proof That Someone Can Live, Love, And Be Well With Bipolar Disorder When They Get The Education, Support And Treatment They Need.

Always Remember, You Are Beautiful.

My Sisters And My Mom, Those People Help Me Get Through Every Single Day.