I Grew Up Very Insecure. From The

Remember, All The Answers You Need Are Inside Of You; You Only Have To Become Quiet Enough To Hear Them.

When You Are A Warrior For Your Body, You Search Out Every Good Thing There Is To Fill It With - Every Nutrient, Every Vitamin, Every Thought, Every Belief. You Love Your Body, And You Thank Your Body In The Morning And Bless It Throughout The Day.

The World Mirrors Yourself Back To You. If You Love, Nourish, And Appreciate Yourself Internally It Will Show Up In Your External Life. If You Want More Love, Give More Love To Yourself. If You Want Acceptance, Accept Yourself.

To Experience Emotional Freedom, We Must Accept, Surrender, And Let Go Of Our Wounds. We Must Be Willing To Take Responsibility For What We're Holding On To, Which Is Usually A Hurt Or Pain From The Past That Leaves Us Feeling Victimized.

Many Of Us Are Frightened To Look Within Ourselves, And Fear Has Us Put Up Walls So Thick We No Longer Remember Who We Really Are.