I Don't Really Time How Long It

I Have Been Practising Yoga For Over A Decade Now, And It Is A Very Important Part Of My Life. It Doesn't Matter Where I Am Or What I Am Doing, Yoga Gives Me The Opportunity To Switch Off And Focus Entirely On My Body And My Breath. Yoga Allows Me To Meditate And Reflect On What's Important In My Life. It Is Also Great For Core Strength And Maintaining Agility.

I Will Not Go A Day Without Coconut Oil. I Personally Take Four Tablespoons Per Day, Either On My Salads, In My Cooking Or In My Cups Of Green Tea.

I Got Stuck Up A Tree When I Was About Seven, And My Dad Had To Come And Get The Ladder To Get Me Down. I Loved To Climb All The Way Up To The Top. I Must Have Been A Koala In My Past Life.

Because A Rose Can Never Be A Sunflower, And A Sunflower Can Never Be A Rose.

Sometimes, Challenges And Struggles Are Exactly What We Need In Our Lives...may You Welcome Every Effort, Every Struggle, And Every Challenge...may You Open Your Wings And Fly!