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I Do Mma So I Will Train For Whatever It Is. Recently I Did Jujitsu And Strength Training, But Other Days I Will Do Kickboxing, Muay Thai. It's Just A Matter Of What I Have On The Schedule. Some Days I Just Do Cardio For An Hour. I Am Not A Yoga Person. Whatever I Do, It Has To Be Extreme. I Like Higher-intensity Workouts.
-Demi Lovato
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I Do Mma So I Will Train

Demi Lovato
I Do Mma So I Will Train For Whatever It Is. Recently I Did Jujitsu And Strength Training, But Other Days I Will Do Kickboxing, Muay Thai. It's Just A Matter Of What I Have On The Schedule. Some Days I Just Do Cardio For An Hour. I Am Not A Yoga Person. Whatever I Do, It Has To Be Extreme. I Like Higher-intensity Workouts.
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