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I Do Heavy Weights In The Morning For About An Hour, And Then I Do 45 Minutes Of Higher-volume Lifting In The Afternoon. My Least Favorite Is The Legs... I Do Quite A Few Chin-ups And Rows. I Do Mostly Old-school Lifting With A Lot Of Squats.

-Hugh Jackman

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I Do Heavy Weights In The Morning

Hugh Jackman

I Do Heavy Weights In The Morning For About An Hour, And Then I Do 45 Minutes Of Higher-volume Lifting In The Afternoon. My Least Favorite Is The Legs... I Do Quite A Few Chin-ups And Rows. I Do Mostly Old-school Lifting With A Lot Of Squats.

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