I Do A Lot Of Marathons As

I Have My Whole Office Set-up At Waist Level; I Don't Sit At All During The Day. Sitting, To Me, Is The Devil.

I Eat Nothing That's Processed Or Refined - No High-fructose Corn Syrup, No Sugar, No Trans-fats. I Eat A Lot Of Fish And Monounsaturated Fats From Olives, Olive Oil And Nuts. A Lot Of Organic, Fresh Fruits And Vegetables. No Bread. No Gluten. No Wheat. No Rice.

I've Raced On All Seven Continents At Least Twice. I've Probably Run Thousands Of Races. But The Single Race That I'm Most Proud Is A 10k. Yes, A 10k. I Ran It With My Daughter On Her 10th Birthday.

I Love Surfing, Rock Climbing, Cycling - All That Stuff. But It's Just Amazing That I Can Inspire People With My Running. It's Humbling, Really.

I Wasn't Born With Any Innate Talent. I've Never Been Naturally Gifted At Anything. I Always Had To Work At It. The Only Way I Knew How To Succeed Was To Try Harder Than Anyone Else. Dogged Persistence Is What Got Me Through Life. But Here Was Something I Was Half-decent At. Being Able To Run Great Distances Was The One Thing I Could Offer The World. Others Might Be Faster, But I Could Go Longer. My Strongest Quality Is That I Never Give Up.