I Am The Perpetrator Of My Suffering

Depression, Pain, And Fear Are Gifts That Say, "sweetheart, Take A Look At Your Thinking In This Moment. You're Living In A Story That Isn't True For You." Living A Lie Is Always Stressful. And Investigating A Lie Through The Work Always Leads You Back To Who You Are. Who You Are Is Not An Option. You Are Love. It Hurts To Believe You're Other Than Who You Are, To Live Any Story Less Than Love.

For Me, If Somebody Tells Me To Go Away, That Is An Opportunity For Me To Give Them A Better Life. And That's An Opportunity For Me To Know And Realize Where Not To Be. It's An Opportunity For Me To See What Could Be Better Than Being With That Person I Love.

We Suffer Only Until We Realize That We Can't Know Anything.

The Work Always Leaves You With Less Of A Story. Who Would You Be Without Your Story? You Never Know Until You Inquire. There Is No Story That Is You Or That Leads To You. Every Story Leads Away From You. Turn It Around; Undo It. You Are What Exists Before All Stories. You Are What Remains When The Story Is Understood.

A Thought Is Harmless Unless We Believe It. It’s Not Our Thoughts, But Our Attachment To Our Thoughts, That Causes Suffering. Attaching To A Thought Means Believing That It’s True, Without Inquiring. A Belief Is A Thought That We’ve Been Attaching To, Often For Years.