I Am The Fred Astaire Of Karate.

••if You Work With A Jackhammer During An Earthquake, Stop, Otherwise You Are Working For Nothing.

You Know, I Looked At My Face In The Mirror This Morning, And I Like Being Old. My Face Has More Content And When I Train In The Gym Now, I Am Not Training To Be Strong Or Handsome - Just Better Than I Was Yesterday. These Days The Race Is Just Against Myself.

Because No Matter What You Say In Life, The Truth Will Always Be The Truth. You Know When Someone Is Telling The Truth, You Look In The Eyes. I Have A Tendency To Believe People.

••when I Walk Across My Living Room From My Chimney To My Window, It Takes Me 10 Seconds, But For A Bird It Takes One Second, And For Oxygen Zero Seconds!

You Have To Believe What You Say, And If You Believe What You Are Saying, Then Acting Is Easy.