I Am Me And I Am Okay.

We Need 4 Hugs A Day For Survival. We Need 8 Hugs A Day For Maintenance. We Need 12 Hugs A Day For Growth.

In The Nurturing Family...parents See Themselves As Empowering Leaders Not As Authoritative Bosses. They See Their Job Primarily As One Of Teaching Their Children How To Be Truly Human In All Situations. They Readily Acknowledge To The Child Their Poor Judgment As Well As Their Good Judgment; Their Hurt, Anger, Or Disappointment As Well As Their Joy. The Behavior Of These Parents Matches What They Say.

Communication Is To Relationships What Breath Is To Life.

There Are Five Freedoms: The Freedom To See And Hear What Is; The Freedom To Say What You Feel And Think; The Freedom To Feel What You Actually Feel; The Freedom To Ask For What You Want; The Freedom To Take Risks On Your Own Behalf.

Problems Are Not The Problem; Coping Is The Problem.