I Always Say Centered Food Equals Centered

Because I Work With So Many People On The East Coast, I Get Some Work Done Before I Get The Kids Up.

It Took Me About Eight Years To Put Together The Program That I Have Been Living For Twenty Years.

Feeling A Little Blue In January Is Normal.

An Umeboshi Plum Is A Little Japensese Salt Plum. The Best Thing For Motion Sickness Is To Take One Of These Plums . . . And Tape It To Your Belly Button. I'm Not Kidding You. This Really, Really Works.

Healthful Whole Foods Improve Our Brain Function As Well.