Honesty Without Kindness, Humor, And Goodheartedness Can

When You Open Yourself To The Continually Changing, Impermanent, Dynamic Nature Of Your Own Being And Of Reality, You Increase Your Capacity To Love And Care About Other People And Your Capacity To Not Be Afraid. You're Able To Keep Your Eyes Open, Your Heart Open, And Your Mind Open. And You Notice When You Get Caught Up In Prejudice, Bias, And Aggression. You Develop An Enthusiasm For No Longer Watering Those Negative Seeds, From Now Until The Day You Die. And, You Begin To Think Of Your Life As Offering Endless Opportunities To Start To Do Things Differently.

In Practicing Meditation, We're Not Trying To Live Up To Some Kind Of Ideal -- Quite The Opposite. We're Just Being With Our Experience, Whatever It Is.

Hell Is Just Resistance To Life.

You Build Inner Strength Through Embracing The Totality Of Your Experience, Both The Delightful Parts And The Difficult Parts.

Opening To The World Begins To Benefit Ourselves And Others Simultaneously. The More We Relate With Others, The More Quickly We Discover Where We're Blocked.