Heads Of State Are Actually Prisoners Of

Biologically I'm 25, Chronologically I'm 53, Psychologically It Varies.

Mastery Of Awareness Requires That You Never Take Personal Offense.

When We Meditate, We Go Beyond The Swirl Of Thoughts, Memories And Emotions That Tend To Keep Us Stuck In Our Ego's Story Of Who We Are. We Enter An Expanded State Of Awareness And Discover Our Own Inner Fountain Of Joy, A Source Of Happiness That Isn't Dependent On Anyone Or Anything.

Not Only Does Exercise Keep The Body Young, But It Also Keeps The Mind Vital And Promotes Emotional Well-being. The Important Thing Is To Start Off Slowly, Find Physical Activities You Enjoy, And Do Them Regularly.

Every Cell Is Eavesdropping On Your Internal Dialogue.