Happiness Has A Very Short Half-life.

Resveratrol Is Fascinating Stuff. One Of The Best Sources Of Information About It Is The Immortality Institute. They Have A Forum Where Some People Are In The 500 Club, As They Call It. They've Been Taking 500 Milligrams For Years. It's A Really Great Source Of Data.

The Problem With New Year's Resolutions - And Resolutions To 'get In Better Shape' In General, Which Are Very Amorphous - Is That People Try To Adopt Too Many Behavioral Changes At Once. It Doesn't Work. I Don't Care If You're A World-class Ceo - You'll Quit.

Fun Things Happen When You Earn Dollars, Live On Pesos, And Compensate In Rupees.

Being Efficient Without Regard To Effectiveness Is The Default Mode Of The Universe.

I'm Not A Fan Of Idleness, Except In Small Doses.