God Uses People To Help Others. I

Permanent Weight Loss Doesn’t Come With An On And Off Switch. It Is Not Something You Do For A Little While And Think It Is Going To Change Your Body.

You Have To Accept The Plan And Realize That If You Slip, And You Might, You Can’t Use That As A Reason To Give Up Or Stop.

If You Have A Dream, You Can Achieve That Dream, You Can Achieve That Goal. You Just Gotta Go For It. But It Also Lets You Know, That There Is A Price To Pay.

I Cook All My Meals At Home.

If You’re Not Eating The Right Foods In The Right Amounts, All The Exercise In The World Won’t Combat The Caloric Intake.