Freedom Begins As We Become Conscious Of

All Forms Of Self-defeating Behavior Are Unseen And Unconscious, Which Is Why Their Existence Is Denied.

The Outer Storm Ceases The Moment The Inner Storm Ends, For They Are The Same Storm.

A Chief Cause Of Unhappiness Is What I Call Mental Movies. Mental Movies Are A Misuse Of The Imagination. You Know How It Goes. You Have A Painful Experience With Someone, Then Run It Over And Over In Your Mind. You Visualize What You Said, What He Did, How You Both Felt. As Awful As It Is, You Feel Compelled To Repeat The Film Day And Night. It Is As If You Were Locked Inside A Theatre Playing A Horrible Movie.

Can You Think Of Anything More Permanently Elating Than To Know That You Are On The Right Road At Last?

We Cannot Be Free Of Nagging Desires Through Suppression. This Is Like Trying To Keep A Rubber Boat Beneath The Water. But We Remove Compulsive Desires Altogether By Understanding Their Nature.