Feel The Feelings And Drop The Story.

Sticking With That Uncertainty, Getting The Knack Of Relaxing In The Midst Of Chaos, Learning Not To Panic-this Is The Spiritual Path.

To Be Fully Alive, Fully Human, And Completely Awake Is To Be Continually Thrown Out Of The Nest. To Live Fully Is To Be Always In No-man's-land, To Experience Each Moment As Completely New And Fresh. To Live Is To Be Willing To Die Over And Over Again.

Compassion Starts With Making Friends With Ourselves.

Treat Yourself As Your Own Beloved Child.

Patience Is The Training In Abiding With The Restlessness Of Our Energy And Letting Things Evolve At Their Own Speed.