Feel The Feelings And Drop The Story.

Rejoicing In The Good Fortune Of Others Is A Practice That Can Help Us When We Feel Emotionally Shut Down And Unable To Connect With Others. Rejoicing Generates Good Will.

The Trick Is To Keep Exploring And Not Bail Out, Even When We Find Out That Something Is Not What We Thought.

This Very Moment Is The Perfect Teacher, And, Lucky For Us, It's With Us Wherever We Go.

You Could Begin To Notice Whenever You Find Yourself Blaming Others Or Justifying Yourself. If You Spent The Rest Of Your Life Just Noticing That And Letting It Be A Way To Uncover The Silliness Of The Human Condition-the Tragic Yet Comic Drama That We All Continually Buy Into-you Could Develop A Lot Of Wisdom And A Lot Of Kindness As Well As A Great Sense Of Humor.

Sometimes People's Spiritual Ideas Become Fixed And They Use Them Against Those Who Don't Share Their Beliefs - In Effect, Becoming Fundamentalist. It's Very Dangerous - The Finger Of Righteous Indignation Pointing At Someone Who Is Identified As Bad Or Wrong.